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Cold sore relief, to you, may be quick healing of an existing sore. Or it may imply reducing the frequency of future cold sores. Whatever you seek at this moment, this short article will provide the cold sore relief you need. Cold sore relief can be hard to find when you need it the most. Yes, there are some remedies proven over time to give wonderful help. And there are other treatments that are more hype than reality for cold sore relief. Please do not waste any more money before you try these simple, proven tactics for relief of your cold sores. Are you seeking fast cold sore relief for an immediate problem? Your primary desire is to reduce the irritating pain as soon as possible. The next step is to heal the sore fast, so you can get on with your life. The herpes virus creates cold sores by destroying cells on the end of a nerve fiber. Your body will fight the virus causing headache problems, swelling of the target area, fever and the enlargement of lymph glands located below the jaw. To deal with the headaches and pain, many folks take a pain and fever reducer such as aspirin or Advil. Generally these products are a good first step toward cold sore relief. They will not eliminate the pain, but will help to some degree. Applying ice, or other cold object, to the sore quickly relieves pain and reduces swelling. Besides providing blessed comfort, ice can slow down, or prevent, the herpes virus from doing any more damage. Ice is great for cold sore relief, but not always convenient to use - such as at work, driving or shopping. When the use of ice is not convenient for you, you may want to try a drug store comfort remedy for cold sores. Choose salves that offer pain deadening benzocaine or lidocaine. Treatments such as these will give excellent cold sore relief from the stinging pain by deadening the nerves in the area. Many of these products also contain ingredients to prevent further infection. Keep in mind, however, that most of these products only provide comfort and do not speed healing of the sore. They often make big claims, but so far have not proven to actually shorten the duration of an outbreak. Ice is probably one of the best remedies for stopping pain and reducing swelling and fever. But, once your sore blossoms open, your sore begins the healing stage. And ice will slow down this process. Cold drives healing blood away from the wound. Applying warmth during the healing period will give you the best cold sore relief by helping to cure the outbreak fast. A hot wash cloth will work fine. However, many people find a warm tea bag works better. There are some powerful healing nutrients in the tea that provide great cold sore relief. During the healing process, it is important to continually cleanse the sore with alcohol or hydrogen peroxide. And, when it crusts over, keep the scab well oiled with olive oil to keep it soft and pliable. This will help prevent painful cracking. It is much easier to prevent new cold sores than to heal current ones. Prevention of cold sores should be your main goal after this sore is healed. Nearly a third of those who are infected with the herpes virus never get an outbreak because their immunity is strong. If you get multiple cold sores, you should strongly consider the following remedy. Many folks have greatly reduced the frequency of their outbreaks by merely taking a good quality daily multiple vitamin and mineral formula. Go to a vitamin store and get a top quality vitamin and mineral supplement. The drug store vitamins you see are usually very poor quality. You will just be wasting your money. And if you do not actually feel the difference, try a different brand of vitamins. The nutrients that will benefit you the most in preventing cold sores are zinc, calcium, magnesium, beta-carotene, the B vitamins, and vitamins C and E. Fast cold sore relief means applying ice at the beginning, and a warm tea bag after the wound opens up - until final healing. Keep cleansing the wound with alcohol or peroxide and use olive oil to keep the scab soft and pliable. To reduce or eliminate future outbreaks of cold sores, you will benefit greatly by boosting your immune system. To do this, eat more vegetables. In addition, you really should be taking an excellent quality vitamin and mineral supplementation program for the best chance of cold sore relief.
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