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If you are new to wheat free cooking there are a few things you should keep in mind. Non-traditional flours are a bit trickier to work with and if not baked just right can turn into a heavy and flat mess. First off, don't listen to people who say you need to buy up all the wheat flour substitutes on the market. This will not only cost you a fortune, it will end up being very confusing in the kitchen. In addition, some alternative flours expire. Bags of rancid cooking ingredients will not make for a happy baker. Experiment with a few different wheat free baking mixes. There are plenty of different brands on the market you could check out including Namaste, Bob's Red Mill, Arrowhead Mills, Authentic Foods, Pamela's, and that is just to name a few. They usually have a few different recipes listed right on the boxes that you can try and experiment with. When you have 3 or 4 favorites make sure to keep some on hand for all your baking needs. You don't have to keep them in the boxes, in fact keeping them in airtight containers may extend their shelf life. If you are allergic to more than just wheat you will need to make sure that any mixes you choose will not cause a reaction. Secondly, remember that practice makes perfect with wheat free cooking and you will have to experiment a bit before you find the techniques that work best. You may end up throwing away your first few batches of cookies and that is alright. Keep at it and keep in mind that each failure teaches you something new. Keep a record in your journal or in a binder of what you did wrong each time so you can perfect your recipes. Third, make some friends or meet people who are in the same situation you are. There are local and online support groups you could join. These usually have a lot of recipes and tips that will reduce your own learning curve. The emotional reinforcement is nice as well. Yes, it will take a lot of practice to perfect wheat free cooking. However, having the right tools in hand, keeping your successes and failure in mind while you experiment, and talking with other wheatless people will keep you on the right track.
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