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Barbara Morris, R.Ph.'s Articles in Health & Longevity
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Got White Hair? You Are Senile!
When you have white hair, you are perceived as o-l-d. No matter what your face and or body look like, white hair categorizes you in an instant. It tells the world who and what you are, even if you are prematurely gray or white. You are an old person. There is no getting around it.
The Anti-Aging Law of Compensation: You Must Apply It
The so-called civilized world we live in makes it difficult to maintain youthful attributes and stay healthy. Fast food, pollution, low and non-nutrition processed edibles eaten as food, stress, medications, lack of adequate information and our own negligence contribute to health problems and signs of premature aging. To get around it, you can do one of two things: just let it happen or be on the offensive with compensating measures.
Aging Gracefully: How Scarlet and Rhett Might Have Done It
It’s clear that “aging gracefully” means different things to different people. To me, aging gracefully means letting go, just letting life happen. It's giving up goals, dreams, productivity, and challenge. It’s placidly waiting for death. You get to a place where, as Rhett Butler would say, "Frankly my dear, I don't give a damn."
Be the Star of Your Own Anti-Aging “Today Show”
The mental and physical decline that accompanies the aging process – is it inevitable? Or is it a result of cultural influences and how we live? Like perfectly programmed robots we march into old age, fully accepting consensus thinking, archaic tradition, and contemporary cultural norms. It’s not necessarily bad – it’s the uncritical acceptance of “this is the way it should be” that seals our fate into premature decline.
Anti-Aging Reality: Not all "Old" People Are "Old"
The advertising industry continues to depect stereotypical seniors to the exclusion of the new and vibrant seniors who are staying as young as they were 25 years earlier.
Anti-Aging Regimen: It Pays Off
Being in control of the aging process is easy with a daily anti-aging regimen. See what I do and start a regimen of your own.
Aging in a Straightjacket? How to Avoid Being Old
Want to stay young forever? Yes, you can with the help of one approach to being young that is rarely considered in anti-aging discussion.
Retirement: Living or Just Existing?
Retirement is what you make it -- long before you retire. And it's not all about having enough money.
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