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David McEvoy's Articles in Nervous System

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How To Boost Your Concentration According to the National Statistics Online website, more children are being diagnosed with attention deficit disorders in the UK and around the world. What's more shocking to many people is that fact that adults too are being seen with these forms of concentration impairment. Sleeping Problems and Mental Health People who are suffering from depression or anxiety often have trouble sleeping. Indeed, one of the first signs of depression is insomnia, although lack of sleep by itself is not thought to cause depression. Omega 3 fish oil and Alzheimer's disease Although no one knows what causes Alzheimer's disease, many research studies indicate that those who regularly eat fatty fish or who supplement with fish oil have a lower risk of developing Alzheimer's disease later in life. Why this is the case remains an interesting topic of investigation but it is believed to be due, at least in part, to the role Omega 3 fatty acids play in the general functioning of the brain itself.