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Helene Rothschild's Articles in Self Improvement

  • Fear That I Do Not Deserve Success
    Are you striving for personal and professional success and not reaching your goals? Do you feel you deserve success? Could it be that you feel guilty about something you did or did not do that is causing you to feel bad about yourself and sabotage all your efforts?
  • 50 Ways to Nurture Yourself
    It is important to be able to do what you can to feel good on a daily basis. Then you are not dependent on others because you can nurture yourself. When you are self-caring you are not being selfish. In fact when you feel fulfilled, you then have more to give to others. Find out 50 ways you can give to yourself.
  • The Art of Communication
    Are you tired of having upsets with the people in your life? Do you want to learn the art of communication so that you can experience successful relationships with your family, friends, and the people you work with? Then read the 16 important keys to successful communication.
  • Three Ways We Make Decisions
    How do you make decisions? Learn about the three ways that can assist you to make the right decisions and avoid a lot of disappointment and pain.
  • The Truth About You
    Why are so many people not fulfilling their potential? What is causing them to be unhappy, and to behave in destructive ways? A therapist tells us the answers and solutions.
  • Beyond Sobriety
    Congratulations! Now that you are sober, you have released yourself from the bonds of your addiction. Now learn how you can take control of your life and live healthy and happy.
  • Judges Anonymous
    Have you ever found yourself judging anyone, including yourself? Welcome to the human race! The phenomenon of judging -- deciding that someone is “not okay,”--is something most people do--including me. In fact, in my career as a therapist, I usually found that the few men and women who believed that they never judged anyone, were in denial.
  • Warrior Vs. Spiritual Warrior
    What a dilemma! We see so much that angers and frighten us. We know that it is not right to abuse anybody or anything. We feel our hearts crying, “It’s supposed to be different!” Deep inside we know how to lovingly treat our brothers and sisters, ourselves, and beautiful mother earth. We know the universal values of honoring and respecting all. We want so much to make it all better. We want to make a difference, but the question is, “How”?

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