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Meal replacement shakes Meal replacement shakes Do you want to get rid off the extra pounds you have gained? Oh and you want an exercise free sure shot formula? My dear! The market is abundant with sure shot weight loss formulas like miracle pills, patches, potions, equipments etc. The one most famous amongst these, however, is definitely the meal replacement shakes. Before jumping into your new diet plan, wouldn’t it be good to know a little about the working mechanism of these shakes? The trick to losing weight is by consuming lesser calories than those required by the body. This will result in fat beeing burned by your body and the loss of 'fat cells' and thus, lead to the desired results. The diet shakes work on a similar method. Replacing two daily meals with these shakes will help in the consumption of lesser calories.